Zap stress and take back your life

What are the things that stress us most? All things we can’t avoid. What stresses you? The threat of an impending recession? US foreign policy? The way everyone fawns over the Beckhams, Paris Hilton and other showbiz cut-outs? Irritating as things like that may be, you can ignore it most of the time. What you can’t ignore is how the things that are pivotal to your life can stress you: your job, commuting to your job, your partner, your money.

Medical Herbalists
In Ireland, herbal medicine is often referred to as ‘alternative’ or ‘complementary’ but it is actually the Irish medical tradition that flourished up to the seventeenth century. The therapeutic approach of an IIMH member is founded and based on this tradition. It is a plant based/ botanical medicine which includes nutritional/ and lifestyle advice.